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Many cancers can be successfully treated if detected at early stages
Cancer is a condition where cells in one part of your body grow and reproduce uncontrollably.
By Cimas
Feb. 3, 2023
Snakebites: Seek urgent medical attention if bitten
Common signs of snakebite include the presence of two puncture wounds from the reptile’s fangs and swelling and redness around them.
By Cimas
Feb. 24, 2023
Smoking has long-term negative effects on health
There is no safe way to smoke. Replacing your cigarette with a cigar, pipe, e-cigarette or a hookah will not help you avoid the health risks.
By Cimas
Jun. 2, 2023
Persistent debilitating depression may require urgent treatment
Major depression is characterised by depressed mood or loss of interest most of the time for two weeks or more that interfere with daily activities.
By Cimas
Oct. 27, 2023
Swimming is good exercise but safety precautions are required
There are several measures you should take to ensure that swimming is a safe and pleasant experience.
By Cimas
Dec. 8, 2023
Take precautions to ensure a healthy and safe holiday
Holiday events and celebrations can be invaluable times for family and friends to get together.
By Cimas
Dec. 21, 2023
Healthy diet, lifestyle help body rid itself of toxins
This detoxification plays an important role in our overall health, keeping us physically and mentally well and ensuring we have the energy and vitality we need to stay fit and healthy.
By Cimas
Feb. 2, 2024
Glaucoma can cause permanent blindness if left untreated
Congenital glaucoma occurs in infants when there are incorrect or underdeveloped drainage canals in the eye during the prenatal period.
By Cimas
Mar. 8, 2024
Kidneys play vital role in keeping us healthy
Over time, drinking too much can cause your blood pressure and cholesterol to rise, which can be factors in kidney disease.
By Cimas
Mar. 15, 2024
Following the right medical advice can help stop the spread of TB
TUBERCULOSIS, or TB as it is frequently called, spreads through the air from person to person and mainly attacks the lungs, although it can affect other areas of the body. It is highly infectious.
By Cimas
Mar. 22, 2024
Boost your physical, mental health by going camping
Camping is also good for helping you build and strengthen relationships within your family or with friends, who join you or who you meet during your camping expedition.
By Cimas
Mar. 28, 2024
All have a right to health and can contribute to it
Government has committed itself to establishing a National Health Insurance scheme, which would benefit in particular those who do not belong to a medical aid society.
By Cimas
Apr. 5, 2024
Looking after your liver crucial for good health
There are several ways to care for your liver that can help reduce the risk of liver disease and keep your liver functioning optimally.
By Cimas
Apr. 19, 2024
Take precautions to stay healthy during the winter
In some cases, women who are pregnant and have been diagnosed with malaria can transfer the infection to their children before or during birth.
By Cimas
Apr. 26, 2024
Asthma needs to be well controlled to stay healthy
A quick relief inhaler contains a fast-acting medication to open your airways and help you breathe more easily when you are having an asthma attack.
By Cimas
May. 3, 2024
Be prepared for winter to avoid cold weather risks
Those who are homeless and those who live in poorly insulated or cold homesare particularly vulnerable to winter illnesses.
By Cimas
May. 17, 2024
Knee pain due to injury or arthritis
The knee is a joint where the tibia, which is the shin bone (larger bone of the lower leg) and the femur (thighbone) meet and are held together by muscles, ligaments and tendons.
By Cimas
Jun. 7, 2024
Avoid mosquito bites to prevent elephantiasis
According to the World Health Organisation, lymphatic filariasis, or elephantiasis as it is known, is a serious threat to approximately 406 million people in the African region.
By Cimas
Oct. 4, 2024
November is men’s health awareness month
However, as there are no symptoms in the early stages, it is often diagnosed late.
By Cimas
Nov. 8, 2024
Chronic diabetes must be well managed to avoid complications
However, if too much builds up in the bloodstream it causes damage.
By Cimas
Nov. 15, 2024
Pancreatic cancer difficult to detect in early stages
If you need to lose weight, aim for a slow, steady weight loss. Work with a dietician to achieve the best results. Target to lose around half to one kilogramme per week.
By Cimas
Nov. 22, 2024
Stop smoking to minimise likelihood of lung cancer
The treatment can include surgery, radiotherapy and chemotherapy, immunotherapy and up to palliative care in advanced stages.
By Cimas
Nov. 29, 2024
Avoid risk of HIV infection, transmission
Taking antiretroviral medication as prescribed by your doctor can help achieve and maintain an undetectable viral load.
By Cimas
Dec. 6, 2024
Cold sores usually disappear within two weeks
However, most people would not have experienced symptoms from the first infection.
By Cimas
Dec. 13, 2024
Avoid overindulgence, stick to healthy habits during Xmas
Drinking a glass of water each morning is a great way to build this up into a habit.
By Cimas
Dec. 20, 2024
Medicines, lifestyle changes help in managing narcolepsy
Explain to your friends, workmates and supervisor what narcolepsy is and that it can often be managed successfully with medication and lifestyle adjustments.
By Cimas
Jan. 31, 2025
Early detection, treatment crucial interventions for childhood cancer
The rate of survival from childhood cancer is around 80% in most high-income countries, but as low as 20% in low- and middle-income countries.
By Cimas
Feb. 21, 2025
Constipation, straining can cause painful anal fissure
Spasms in the anal sphincter, a ring of muscle at the end of the anus, may also occur.
By Cimas
Jan. 10, 2025
New Year, new healthy lifestyle
It may be easier to commit to exercising if you make a routine of it and work out at around the same time every week, he added.
By Cimas
Jan. 17, 2025
Moisture prevents skin fissures
Skin fissures develop as part of a progression of symptoms. At first, the skin becomes dry. It then thickens and may become discoloured.
By Cimas
Jan. 24, 2025
