BY now, most of us know that the food we eat is a vital factor in determining our health.
THERE is an expression which says “use it or lose it”. It is true. If you do not use your body, you will surely lose it. Your muscles will become flabby and weak.
PEOPLE who digest and act on the advice concerning health issues are likely to improve their enjoyment of life into middle and old age.
GOD’S plan for your life includes active exercise. Exercise can make you live longer. You would have to go a long way to find something as good as exercise, as a fountain of youth. And you don’t have to run marathons to reap the benefits.
THERE are certain laws of health people have to abide by to prevent contracting most ailments that afflict our population resulting in substantial amounts of hours being lost or wasted in terms of productivity because of illness.
ALTHOUGH a lot of people suffer from high blood pressure or hypertension, no single cause is known for the condition.